Discover Strategies to Build a Perfect Health for Sustainable Growth and Longevity
Maintain your well-being by actively embracing regular physical activity and making mindful lifestyle choices.
Certificate trainer
Years Experience
Loyal Client
A dedicated wellness professional and a perpetual student of transformation. With a passion for continuous learning, I am on a journey to empower individuals to transform their body, mind, and soul.
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Discover Your Body Mass Index (BMI) to Achieve Your Fitness Goal
Fill out the form to calculate calories for weight loss
Daily calorie intake according to Mifflin's formula - San Geora (kcal)
up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg
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Weeks Workouts
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Weeks Workouts
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Weeks Workouts
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Membership is only $29.99/mo, that’s less than $1 a day!
